Eggs and avocados are two of my favorite things. So I thought why not cook an egg in an avocado?!
1 medium or large avocado
2 small eggs
1 bag of BEEFit
2 potato scones
sea salt, to taste
fresh cracked black pepper, to taste
hot sauce, optional
fresh chopped tomatoes, optional
Pre-heat oven to 425 degrees.
Crack the eggs in a medium bowl, careful to not puncture the yolks. Set aside.
Cut avocado in half and carefully remove seed. Depending on how big the seed is, the hole in the avocado should be big enough for one small egg. But if the hole looks too small, scoop out a little at a time till it matches the amount of egg.
In a medium baking dish, try to rest the avocado half inside the edge of the dish so that the avocado doesn't tilt over. You need to keep the avocado from tilting so that the raw egg does not spill out. Look at the photo above to see how I did it.
You can crack the egg directly in the avocado, but it might overflow and make a mess. So this technique will be useful: With a medium spoon, gently scoop out one of the yolks and place it into the hole of the avocado. Then continue spooning the egg whites into the avocado hole till it's full. Repeat for both avocado halves. Two Chicks egg whites are also good alternative to cracking the eggs!
Add salt and fresh cracked black pepper on top of the eggs, to taste.
Gently place the baking dish in oven and bake for about 15 minutes. Baking time will vary depending on how much egg you have and how big your avocado is. So keep checking the egg to see if it's cooked to your desired consistency.
Sprinkle crumbled biltong on top. Spread the avocado/egg onto toast. Add addition salt and pepper to taste, chopped tomatoes, hot sauce, if needed. Enjoy!