Recent Posts

  • Stuffed avocado

    Eggs and avocados are two of my favorite things. So I thought why not cook an egg in an avocado?! Ingredients: 1 medium or large avocado 2 small eggs.......
  • Beefit Snacks Stir Fry

    Vegetable stir-fry Ingredients 1 tbsp vegetable Oil, (or we used macadamia oil, it’s really nice!) 1 red chilli, sliced 1 garlic clove, sliced 1 B.......
  • Basic Biltong Salad

    Rustic, raw and packed full of protein and vitamins. Ingredients Salad leaves of your choice, baby spinach mix is always good A few pinches of fresh .......
  • Sizzle into Summer With These Hot BBQ Ideas

    Sizzle into summer with these hot BBQ ideas With warmer weather approaching and the sun starting to linger further into the balmy evenings it’s t.......
  • Chi Biltong Quiche - YumTong

    This is Biltong! Here's a delicious meaty twist on a classic dish. People are usually a tad tentative when it comes to baking, scared by the p-word, p.......
  • Friday Fitness

    Happy Friday BEEFit'ers! It's the end of the week, and we are all looking forward to the weekend and clock watching with great eagerness! We understan.......

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